On this workshop you will learn how to: tap into your creativity; bring more life to your writing; harness your capacity to focus so that you write more; overcome barriers to writing; and celebrate and share your creative strengths. Along with writing activities, you will explore mindfulness practices that support your creativity and writing habits.

This workshop is ideal for: writers who want to develop their writing habits and find more time to write; writers who are curious about how mindfulness can support their creativity and productivity; writers who have always dreamed of being a writer, but may not have started yet.